SLOW FLOW YOGA | THURSDAYS 10:00AM

A slow paced, mindful movement and breath-centred yoga class.

1 hNorah Head Community Hall

Class Description

A mindful movement and breath-centred yoga class, designed to be simple and slow-paced with a focus on safe movement and alignment where individuals can connect with themselves. Each class incorporates a mix of dynamic flow and static hold asana sequences (the physical element of yoga), along with various other elements including pranayama (breathwork) and meditation. **BYO yoga mat, all other props will be provided**

Cancellation Policy

To cancel or reschedule your class, you must do so in your online account at least 24 hours before class is scheduled to start.

Contact Details

0414 743 760

hello@yoganica.com.au